Glorious Greens for Great Health Workshop
Discover vibrant wellness through knowledge and flavorful real food recipes!
Green leafy vegetables like arugula, cabbage, chard, chicory, collard greens, kale, lettuce, mustard greens and spinach, are some of the most concentrated sources of natural nutrition! They are great sources of life-promoting energy, valuable vitamins and minerals and cleansing fiber.
Packed with information and practical tools, this interactive workshop and ecourse is a great way to learn more about the importance and value of leafy greens and incorporate some delicious new ways to enjoy these vegetables in your life! Whether you are just starting to embrace the goodness of kale and arugula or have been enjoying the vibrancy of dandelion and bok choy for years, this workshop will inform and inspire you to incorporate more of these amazing real foods!
A comprehensive Glorious Greens for Great Health book. This book will teach you everything you need to know about leafy greens in over 35 beautiful pages! Presented in an easy-to-understand yet scientifically-based manner, you will gain knowledge about a wide variety of leafy greens and how they support and enhance your health! You will explore the many phytonutrients in these vegetables and how they play a role in building our bodies, healing and preventing disease.
A BONUS guide with gorgeous and informative fact sheets about a wide sampling of a dozen of the most popular and common Glorious Greens! These beautiful guides to each leafy green provide almost 40 pages of information on key nutrients and their role in our health, recipe tips, nutrition facts and more!
Your Glorious Greens Cookbook and Recipe Guide! This valuable and fun resource provides guidance in storing, preparing and cooking with a variety of leafy greens. You will learn about basic cooking methods as well as creative and delicious ways to incorporate greens into your meals and snacks. You will find almost 30 creative, healthy, balanced real-food recipes for inspiring you to use greens in your life! Included are recipes for beverages and smoothies, salads, dressings, dips, sauces, soups, side dishes, entrees and even sweet treats and desserts! All my recipes are gluten-free, dairy-free, vegan-friendly, and made with only whole food ingredients!