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I lost 100 lbs in 106 days on the program you are about to experience. Lose weight the right way and keep it off.
I Lost 100 lbs in 106 Days
Can you do that too? Maybe, but even if you do a fraction of what I did you’d be pretty happy wouldn’t you? This is a detailed day by day guide showing you exactly: What to eat When to eat it What to do for strength training When to do strength training What to do for cardio training When to do cardio training How to keep focused How to stay motivated
This 21 day program is a proven system that I used to lose my weight. I started at 340 lbs and finished at 240 lbs. It took me 106 days to do this. But this is a shorter version so that you can see results quickly and experience what it’s like to finally lose weight and keep it off.
